Health, Beauty and Fashion

Marisa Arna’s jewellery studio in Thorpe-le-Soken, near Frinton-on-Sea, in Essex, has become the place to visit for unique pieces of contemporary jewellery

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Pets can give you companionship inside and outside your home.

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It’s not all about crossing your legs and humming, you can meditate anywhere and at anytime – even when putting the kettle on.

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Join In 6 ways to keep dancing at home to stay fit

Wednesday, March 25, 2020

We may be stuck indoors and the clubs and gyms may be shut for now, but we can all still stay active and healthy.

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5 books on the theme of wellbeing

Wednesday, March 25, 2020

The current climate means that all of us may be looking for a whole new perspective on life.

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Tidying up your home can have far reaching benefits for your health

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From mindfulness and relaxing music, to digital detoxes and body positivity, there is a wealth of great things to immerse yourself in and listen to while working in isolation.

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